My Philosophy
I am a certified Transformational Life Coach and have been mentoring adults and teens for over 15 years. Having transcended my own struggle with work addiction, I specialize in helping clients break through negative habits and internal blocks by identifying focused action steps to manifest balance and discover their gifts. By deepening their mindfulness and clarifying their intentions, my clients are empowered to cultivate a truly fulfilling and peaceful life.
I believe we all have an inner voice that is often suppressed by distraction, trauma and dysfunction. Without giving advice, I can help you clear out the blocks so you can rediscover your own internal guidance and start living a life full of joy.
Want to get rid of your blocks to fulfillment?
Contact Jennifer today!
"Since childhood,
I was attracted to unavailable partners and chaotic/toxic friendships. I put everyone else's needs ahead of my own and did everything I could to avoid my feelings (especially pain and anger). I simply didn’t have the tools to break out of the cycle of self-destruction. Drowning in hopelessness and suicidal thoughts, I finally started seeing a counselor, who suggested I join a support group for codependents. My life improved dramatically and I began to find my true identity and self-worth.
But for years, I still struggled with negativity, anxiety, compulsive busy-ness and work addiction, and eventually my body began displaying stress-induced symptoms of decline: hives, exhaustion, joint pain, acid reflux and heart palpitations. I couldn’t pretend that “everything was fine” any longer and knew I had to make some big changes in my life. With the support of my counselor and wonderful friends, I quit my "comfortable" corporate job and started my own business. During this journey, an amazing spiritual guide helped me to gradually wean myself from work addiction and replace the old habit of creating chaos with the new habit of cultivating peace. I slowly started a daily meditation practice and committed to making self-care and self-compassion a priority. It hasn’t been an easy road, and I’m not “cured”, but my life is much more peaceful and balanced today. I know that by focusing on being positive, I attract more positivity. I’ve learned how to trust the voice of my Higher Self and truly enjoy and accept the present moment exactly as it is.
I’m excited to help you uncover your natural intuition and to walk with you on your journey of transformation!
ARE YOU STUCK?
Find ways to break out of negative cycles
You don't have to struggle alone!
ARE YOU STRESSED?
Discover simple tools to have more peace
Jennifer is ready to help!
ARE YOU SELF-SHAMING?
Create attainable goals that focus on self-compassion
Contact Jennifer today!
Are you ready
to schedule a Coaching Session with Jennifer and transform your life?