Individual Life Coaching

Customized 90 minute, one-on-one session. Virtual or in-person.

Couples Coaching

Work through a specific challenge or improve overall relationship health.

Workshops and Speaking Engagements

Various topics including mindfulness and manifesting goals.

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NOW MORE THAN EVER...

What we need is radical compassion for ourselves and others. How can we diligently focus on self-acceptance and tolerance for the people around us today? Judgement and criticism will not bring us joy.  Life moves fast. Most things are out of our control. Let's practice being mindful of our self-talk. Contact Jennifer if you are ready to improve your inner dialogue and cultivate true contentment.

more services

  • Emotional Freedom Technique (EFT)   Jennifer can teach you to use EFT tapping exercises to break through emotional blocks and harmful beliefs
  • Mindfulness Training - Jennifer can share tips on how to be more present and self-aware, so each moment can be truly enjoyed
  • Meditation Instruction - Using her numerous years of experience, Jennifer can guide you in various meditation methods including deep breathing, Vipassana, transcendental, and moving meditation
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Next Steps...

Are you ready to schedule a Coaching Session with Jennifer and transform your life?

Schedule a Session